1. Introduction to Kalguksu
Kalguksu (칼국수) is
a traditional Korean noodle soup
made with hand-cut wheat flour noodles
served in a flavorful broth.
Unlike machine-made noodles,
Kalguksu noodles are
hand-rolled and cut with a knife,
resulting in a uniquely chewy texture.
The dish is often enjoyed
during summer months in Korea,
despite being a hot soup,
as it is considered a light yet filling meal.
2. History of Kalguksu
Kalguksu dates back to
the Goryeo Dynasty (918–1392),
where it was a dish reserved for special occasions
due to the labor-intensive process of
making hand-cut noodles.
During the Korean War,
wheat flour became more accessible,
and Kalguksu gained widespread popularity
as an affordable and comforting meal.
Over time, it has become a staple comfort food
in Korean households and restaurants.
3. Key Ingredients and Preparation
Noodles
The noodles are made from a simple dough of
- Wheat flour
- Water
- Salt
After kneading, the dough is rolled out,
folded, and cut into thin strips,
then dusted with flour to prevent sticking.
Broth
The broth varies depending on
regional and personal preferences,
but the most common types include.
Type of Broth | Main Ingredients | Flavor Profile |
---|---|---|
Anchovy & Kelp | Dried anchovies, kelp, garlic, radish | Light and savory |
Chicken | Whole chicken, garlic, green onions | Rich and hearty |
Seafood | Clams, shrimp, mussels | Briny and refreshing |
Toppings
- Vegetables
Zucchini, potatoes, mushrooms, carrots - Proteins
Shredded chicken, clams, beef - Garnishes
Chopped scallions, seaweed strips, sesame seeds
4. Nutritional Value
A typical bowl of Kalguksu provides
Nutrient | Approximate Amount per Serving |
---|---|
Calories | 500–600 kcal |
Carbohydrates | 80g |
Protein | 20g |
Fat | 5–10g |
Sodium | 800–1200mg |
It is a well-balanced meal
that provides essential nutrients,
making it a great choice for a light yet filling dish.
5. Popular Variations of Kalguksu
1) Dak Kalguksu (Chicken Kalguksu)
- Uses chicken broth for a deep, rich flavor
- Often topped with shredded chicken
2) Bajirak Kalguksu (Clam Kalguksu)
- Made with clam-based broth,
creating a refreshing and slightly salty taste - Popular in coastal regions of Korea
3) Kimchi Kalguksu
- Includes fermented kimchi in the broth,
adding a spicy and tangy kick - A perfect choice for those who love bold flavors
4) Perilla Seed Kalguksu (Deulkkae Kalguksu)
- Features ground perilla seeds,
giving it a nutty and creamy taste - Considered a healthy option
due to its high omega-3 content
6. Best Places to Try Kalguksu in Korea
For the best Kalguksu experience,
visit these renowned restaurants.
Seoul
- Myeongdong Gyoja (명동교자)
One of the most famous Kalguksu spots,
known for its thick broth and chewy noodles. - Gwanghwamun Mijin (광화문 미진)
Specializes in buckwheat-based Kalguksu,
offering a unique flavor profile.
Busan
- Choryang Milmyeon (초량 밀면)
Famous for seafood-based Kalguksu with fresh,
locally sourced ingredients.
Jeonju
- Veteran (베테랑)
A historic restaurant serving a rich and
hearty Kalguksu loved by locals and tourists alike.
7. How to Make Kalguksu at Home
Ingredients
- 2 cups wheat flour
- ½ teaspoon salt
- ¾ cup water
- 8 cups broth (anchovy-kelp, chicken, or seafood)
- 1 zucchini, julienned
- 1 carrot, julienned
- 1 potato, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Prepare the Dough
Mix flour and salt,
then gradually add water while kneading
until a smooth dough forms.
Let it rest for 30 minutes. - Roll and Cut Noodles
Roll out the dough, fold, and cut into thin strips.
Dust with flour to prevent sticking. - Cook the Broth
In a pot, bring your chosen broth to a boil.
Add garlic, soy sauce, and vegetables.
Simmer until vegetables are tender. - Cook Noodles
Add noodles to the boiling broth,
stirring to prevent clumping.
Cook until tender yet chewy. - Season and Serve
Adjust seasoning with salt and pepper.
Garnish with scallions, sesame seeds, or seaweed.
Kalguksu is more than just a noodle soup,
it is a symbol of comfort and tradition in Korean cuisine.
Whether enjoyed at home or in a renowned restaurant,
this handmade knife-cut noodle dish offers
a satisfying balance of flavors and textures.
If you’re looking for
a hearty and authentic Korean meal,
Kalguksu is a must-try dish.